Instructions for use:

1. Get a notebook and pen in which to keep a diary

2. Schedule time - half an hour before bedtime and stick to it during the course

3. Lie down on the bed, dim the lights, and eliminate all disturbing sounds - and turn the audio file for the settings on the alpha level (for entry into presenoe state)

4. After 5 minutes of listening to the audio you enter the alpha rhythm, which will start to write diary

5. Diary you need to write with your left hand (which will provide the necessary work of the left hemisphere - to destroy the negative programs of behaviour and formation of the desired behavior)

6. Print the letter does not need to write in your rhythm, following the flow of your thoughts (is this normal)

7. Write the following text 

8. After writing a diary - just go to sleep without the distraction more than any kind of activities

9. The next day you will see positive changes in their activities

10. Keep this diary for 7 days

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Personal recommendations

* for deep restful sleep - I recommend to bring earplugs
* check and wind the clock before a session
* create a dark, calm environment for sleep
* it is not recommended to eat before going to sleep 
*after awakening -first of all, take a notebook or a smartphone - and write down all the thoughts out of my head - within 15 minutes - everything that is - the memories of the dream, the ideas that come to mind - write all - read later and possibly see interesting ideas and this procedure will start the mental activity of the brain for the whole day.

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Let's start and let him continue to play music!!!

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1. Write your full name.

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2. Write the date of writing diary, day of the week and time.

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3. Write that to a new job I'm enthusiastic, full of motivation and want to reach new heights - I am very happy and love to work 

 

4. To the inner desires and doubts about the job - I'm negative, from weakness and laziness, I'm ready to work and earn money

 

5. People working and earning money, I'm positive and I respect them - they are busy, they have the meaning of life.

 

6. In the company of people who don't work and criticize those who are working - I am calm and do not perceive them, I'm on my path - I will work and earn money. 

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7. My thoughts about work - work, earn money and to realize themselves, to achieve their potential - thanks to this I will feel safer and build confidence among.

 

8. I have dreams where I'm doing work, reach heights, achieve their potential and make money.

 

9. I am resolute to do the work - I am full of motivation and energy.

 

10. My plan of action is that I'll be hard at work giving itself completely.

 

11. I am confident that I can successfully engage in work - to achieve results, to grow and to earn money - I am sure because I know ladies who are doing it and they get it, and therefore I will succeed.

 

12. Every day my mind becomes lighter - allowing me to realize the necessity of work and complete dedication to her.

 

13. Every day the habit of working out is getting stronger and stronger - so I will reach heights and earn money.

 

14. Every day the need becomes stronger and stronger and I become a real professional.

 

15. Every day my feelings or doubts about the correctness of the chosen path are reduced and completely stopped.

 

16. Every day increases my success, and convinced of the correctness of the chosen path.

 

17. Mentally I'm ready to do the work - revealing its potential and making money.

 

18. Morally I am pleased that I work and earn money

 

19. Tomorrow I will continue and will improve in her becoming the best in the business - reaching heights of revealing himself and making money .

*Go to sleep, sweet dreams!!!